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* Please note that the tips suggested on this blog are my own personal opinions and do not constitute medical advices. Each person reacts differently to medication and exercise, therefore it is important to contact your healthcare professional and ask him/her if you can go through the changes before following any of the tips. The purpose of my blog is to help people with Type One Diabetes through my own experiences, but it is necessary to get a professional point of view before making any changes in your diet, insulin dosage, exercising, or anything that could affect your health.